About the Recipe
Aliv seeds also known as Garden Cress seeds are rich in Iron, folate, calcium and a lot more micronutrients! It helps in nourishing hair. It's good for lactating mothers and of course can be consumed by people of all ages.
So let's get started to make a nourishing ladoo with aliv seeds.
1/2 Cup aliv seeds
2 Cup Jaggery
2 Tsp A2 ghee
Soak aliv seeds for an hour in coconut water (you can use the coconut water you get when u break the coconut).
Mix grated coconut and jaggery with soaked aliv seeds.
Add 2 tsp ghee in a pan. Add the above mixture and cook until cooked properly.
Allow it to cool, add cardamom powder and make balls of ladoo.
This isn’t a long lasting sweet so consume it within 2-3 days!