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"Life isn't about finding yourself. It's about creating yourself.
Your actions today, shape how you live tomorrow."
About the Recipe
One cup diced pineapple has more than 100% of your daily value of cell-protecting, collagen-making vitamin C. In addition to large amounts of vitamin C and manganese, pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron. Similarly ginger is known for its anti-inflammatory & anti bacterial properties.
Ingredients
1 Cup cubed pineapple
2 Tablespoons sliced fresh ginger
Few mint leaves (optional)
4 Cups of water
Preparation
Fill a mason jar with ice and add the ingredients listed above. Then, fill the jar with water. Soak those in the water for at least 4–6 hours before drinking.
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