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"Life isn't about finding yourself. It's about creating yourself.
Your actions today, shape how you live tomorrow."
About the Recipe
Cinnamon is known for its Antibacterial and antifungal properties,
It supports gut health, help manage insulin levels in the body. It is beneficial for the aging brain.
Apple cinnamon combination is very beneficial for gut health too.
Ingredients
1 Apple thinly sliced
1-2 Cinnamon Sticks
Preparation
Drop ingredients in the bottom of a pitcher or fruit infuser bottle.
Fill to the top with water and leave for around 45 minutes before consuming.
You can also place it in the fridge for 30 minutes before serving so that it is moderately cool.
You can refill the container 2-3 times before it begins to lose flavor.
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