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About the Recipe

Aliv seeds also known as Garden Cress seeds are rich in Iron, folate, calcium and a lot more micronutrients! It helps in nourishing hair. It's good for lactating mothers and of course can be consumed by people of all ages.

So let's get started to make a nourishing ladoo with aliv seeds.


  • 1/2 Cup aliv seeds

  • 1 Coconut

  • 2 Cup Jaggery

  • 2 Tsp A2 ghee

  • Cardamom powder


  1. Soak aliv seeds for an hour in coconut water (you can use the coconut water you get when u break the coconut).

  2. Mix grated coconut and jaggery with soaked aliv seeds.

  3. Add 2 tsp ghee in a pan. Add the above mixture and cook until cooked properly.

  4. Allow it to cool, add cardamom powder and make balls of ladoo.

This isn’t a long lasting sweet so consume it within 2-3 days!

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