Healthy Recipes Choices

Warm meal salads

Beetroot Chilla

OATS QUINOA WAFFLE

RED POHA WITH SPROUTS

Here's another cool crispy recipe for you. It's simple and lovely, so be the first to try.

NOURISHING OATMEAL

An excellent source of protein and iron, oat groats are certainly a good addition to your breakfast menu. Groats also offer high antioxidant & anti-inflammatory benefits due to their zinc and copper content. Since groats come with the entire kernel, they are hard to chew. You need to soak them overnight so your morning porridge is nice and mushy.

RED POHA AND CUCUMBER PANCAKES

Red rice is a completely gluten free cereal. Easy to digest and rich in fiber.
Using bottle gourd helps reduce the inflammation in the liver and kidneys. The water and fiber content in the bottle gourd and cucumber make it super easy to digest.

BEET-ROOT OATS CHILLA

Oats are the most heart-healthy protein rich grain, loaded with soluble and dietary fibre, great for the digestive system and the arteries. Oats also contain antioxidants, abundant in phytochemicals that have an anti-cancer effect.