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Vegan shake

About the Recipe


  • 6-8 soaked & peeled almonds

  • 5-6 soaked cashew

  • 2-3 pitted dates

  • 2 tsp soaked sunflower seeds

  • 1 tbsp soaked sesame seeds

  • ½ tsp cinnamon powder

  • Water as required


  1. Roast soaked nuts & seeds for 2-3 mins in a cast iron tawa to make it dry & crunchy

  2. In a small blender, blend together, until it forms a powder. Then add the pitted dates & cinnamon powder and blend until it obtains a thick paste-like consistency. 

  3. Add water to make it smoother & make it shake type consistency.

  4. Transfer to a glass and serve.

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